The Never-Ending Cycyle of Binge Eating & How to Find a Way Out

Does this sound familiar? You sit on the couch, watch telly, and crave some snacks. You’ve just had dinner but a bag of crisps is exactly what you need right now. It doesn’t end there. Soon a pile of plastic bags and wraps has accumulated next to you, crumbs are on your shirt and the …

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I Was Scammed & This Is What I Learnt

Today was a hard day, and it had a big learning lesson for me. how I felt today I was scammed. Again. This already happened to me in Germany, last year. Back then I was called on the phone, and told I have to subscribe to a magazine because I participated in a competition. Yes, …